Healthy Food Survey

I've always wanted to make a survey!  Hope this is fun for all you health-foodies out there.

Cold cereal, oatmeal or museli?

Kale, collard greens or Swiss chard?

Soy milk, almond milk or oat milk?

Favorite way to cook veggies?

Favorite fruit for breakfast?

Favorite fruit for snack?

Best way to eat carrots?

Whole grains are best in: bread, pasta or baked goods?

Favorite healthy dessert?

Favorite nut butter?

Luna Bars, LaraBars or Think Bars?

Black beans, kidney beans or garbanzo beans?

Black, spice or green tea?

How do you take your tea?

Local or organic from store?

Favorite farmer's market item?

Favorite combinations for trail mix?

Favorite dried fruit?

Baked potato or baked yam?

Favorite way to eat dark chocolate?

oh yay! here goes:

oatmeal

kale? don't eat these much

soymilk

stirfry - Chinese style - not Americanized Chinese either =]

blueberry

apple or pear

raw, original size, and whole

can i say all? all three.

healthy? fat free frozen yogurt made fresh (i live in seattle and go to UW - there are a lot of bubble tea shops around...mmm!)

peanut

Luna..haven't tried the other two..don't eat bars often

garbanzo all the way! but i love all legumes =]

green

just the tea and boiling water

either, not picky...local when the market's open

homemade nutella - ahhhh - or homemade nut butters

cashews, almonds, dried apples, dried apricots, chocolate chips, some banana chips

dried apples fsho

YAM YUMMM

hm...anyway. brownie, gelato, by itself, s'more...preferably not shaved

thanks for entertaining us!! =] =] =] i enjoyed answering..and not sleeping haha

I'll have a go too! :)

Cold cereal, oatmeal or museli? Oatmeal w/ spices, mmm

Kale, collard greens or Swiss chard? Swiss chard

Soy milk, almond milk or oat milk? Oat milk, or vanilla soy

Favorite way to cook veggies? Steamed

Favorite fruit for breakfast? Apples, bananas, oranges

Favorite fruit for snack? Apple

Best way to eat carrots? Raw, in hummus!

Whole grains are best in: bread, pasta or baked goods? Breeeaaddd.

Favorite healthy dessert? Frozen bananas or plain dark chocolate... or both!

Favorite nut butter? Almond.

Luna Bars, LaraBars or Think Bars? Luna Bars sometimes, but Lara mostly.

Black beans, kidney beans or garbanzo beans? Black beans.

Black, spice or green tea? Spice!

How do you take your tea? Just plain.

Local or organic from store? Local when I can.

Favorite farmer's market item? From my local one, curry hummus or else the raw desserts!

Favorite combinations for trail mix? Cashews, almonds, sunflower seeds, dried cranberries and dark chocolate

Favorite dried fruit? Bananas 

Baked potato or baked yam?  It all depends on my mood.

Favorite way to eat dark chocolate? Totally on its own. Heaven!

Cold cereal, oatmeal or museli? Oatmeal or muesli. Anything with oats!

Kale, collard greens or Swiss chard? Kale.

Soy milk, almond milk or oat milk? Almond milk, or skim milk.

Favorite way to cook veggies? Roasted, grilled, or stir-fried.

Favorite fruit for breakfast? Strawberries.

Favorite fruit for snack? Apples and bananas.

Best way to eat carrots? Raw or lightly steamed.

Whole grains are best in: bread, pasta or baked goods? In their whole form.

Favorite healthy dessert? Homemade plain yogurt. xD I don't really like desserts.

Favorite nut butter? All of them! Almond, cashew, peanut...etc.

Luna Bars, LaraBars or Think Bars? Lara Bars.

Black beans, kidney beans or garbanzo beans? Either black or chickpeas.

Black, spice or green tea? Green.

How do you take your tea? Plain please. I actually like coffee better.

Local or organic from store? Local.

Favorite farmer's market item? Squash and berries in the summer.

Favorite combinations for trail mix? Freeze-dried bananas, walnuts, chopped dates, raisins, pistachios, and cashews.

Favorite dried fruit? Dates or apples.

Baked potato or baked yam? Sweet potato.

Favorite way to eat dark chocolate? By itself!

Cold cereal, oatmeal or museli?: cold cereal, mmm.

Kale, collard greens or Swiss chard?: i've actually never tried any of these!

Soy milk, almond milk or oat milk?: vanilla soy.

Favorite way to cook veggies?: steaming.

Favorite fruit for breakfast?: bananas.

Favorite fruit for snack?: oranges.

Best way to eat carrots?: raw, i actually can't stand them if they're cooked.

Whole grains are best in: bread, pasta or baked goods?: i like whole grains best in cereals and granola and such.

Favorite healthy dessert?: fruit.

Favorite nut butter?: PEANUT BUTTER <3

Luna Bars, LaraBars or Think Bars?: luna mmm.

Black beans, kidney beans or garbanzo beans?: kidney.

Black, spice or green tea?: i don't like tea.

How do you take your tea?: i don't ;)

Local or organic from store?: either is fine.

Favorite farmer's market item?: those fresh-picked berries!

Favorite combinations for trail mix?: raisins, dried apricots, peanuts, almonds, and a few chocolate chips.

Favorite dried fruit?: definitely apricots.

Baked potato or baked yam?: it's a tie between baked potato and sweet potato.

Favorite way to eat dark chocolate?: i don't like dark lol.

Cold cereal, oatmeal or museli? cold

Kale, collard greens or Swiss chard? never had any!

Soy milk, almond milk or oat milk?i dont drink milk (ekkk i know dont yell at me!)

Favorite way to cook veggies?grilled or steamed = i love veggies so i dont need anything extra on them

Favorite fruit for breakfast? banana

Favorite fruit for snack? pineapple, apple

Best way to eat carrots? any way! but raw is the best

Whole grains are best in: bread, pasta or baked goods?baked good

Favorite healthy dessert?

mint chocolate jell-o pudding cups (60 cal per cup try them!)

Favorite nut butter? peanut iguess since i never tried any other one

Luna Bars, LaraBars or Think Bars? o gosh luna iced oatmeal raisin

Black beans, kidney beans or garbanzo beans? kidney

Black, spice or green tea? green and black are tied

How do you take your tea?w/ one splenda

Local or organic from store?whatever i can get- im at school so im not picky

Favorite farmer's market item?white corn on the cob... and then grill it on the bbq!

Favorite combinations for trail mix? simple: walnuts, almonds, jumbo golden and regular raisin

Favorite dried fruit? pineapple

Baked potato or baked yam?potato

Favorite way to eat dark chocolate?  when its in an M&M

This is a good one!

Cold cereal, oatmeal or museli? Oatmeal

Kale, collard greens or Swiss chard? Chard, but they are all delicious

Soy milk, almond milk or oat milk? Soy milk

Favorite way to cook veggies? Sauteed with garlic and olive oil

Favorite fruit for breakfast? Strawberries or any berries

Favorite fruit for snack? Apples, bananas, or grapes

Best way to eat carrots? Baby, raw, and dipped in hummus

Whole grains are best in: bread, pasta or baked goods? Bread

Favorite healthy dessert? Fresh fruit!

Favorite nut butter? Peanut is my standard, cashew as a treat

Luna Bars, LaraBars or Think Bars? I don't eat bars too often

Black beans, kidney beans or garbanzo beans? Black, with garbanzo a close second

Black, spice or green tea? Spice

How do you take your tea? Usually plain, but occasionally with honey and bourbon ;)

Local or organic from store? Local in the summer, from the store in the winter

Favorite farmer's market item? Eggs - they are so fresh and amazing!

Favorite combinations for trail mix? Walnuts, dried apples, and chocolate-covered espresso beans

Favorite dried fruit? Dates...yummmmm

Baked potato or baked yam? Yam!

Favorite way to eat dark chocolate? Frequently

Cold cereal, oatmeal or museli?  Porridge oats

Kale, collard greens or Swiss chard?  All of them... great.

Soy milk, almond milk or oat milk?  None of them... rubbish

Favorite way to cook veggies?  Lightly sauteed

Favorite fruit for breakfast? Apricots

Favorite fruit for snack? Banana

Best way to eat carrots? Made into a salad with sesame seed and mustard

Whole grains are best in: bread, pasta or baked goods? All of them

Favorite healthy dessert? Home made ice-cream

Favorite nut butter?  Regular peanut butter

Luna Bars, LaraBars or Think Bars? None.... all junk

Black beans, kidney beans or garbanzo beans?  Chickpeas (garbanzo)

Black, spice or green tea? Black - English breakfast blend.

How do you take your tea? With milk

Local or organic from store? Local

Favorite farmer's market item?  Meat

Favorite combinations for trail mix? Prefer mixed seeds

Favorite dried fruit? Dates

Baked potato or baked yam? Baked potato

Favorite way to eat dark chocolate?  As it comes

Cold cereal, oatmeal or museli? Don't eat any.

Kale, collard greens or Swiss chard? Kale

Soy milk, almond milk or oat milk? None

Favorite way to cook veggies? If I had a steamer, it would be steamed.

Favorite fruit for breakfast? Banana!

Favorite fruit for snack? Apple

Best way to eat carrots? Healthiest - raw.  Yummiest - candied

Whole grains are best in: bread, pasta or baked goods? Bread

Favorite healthy dessert? Is there such a thing?  I'll say homemade oatmeal cookies.

Favorite nut butter? Peanut

Luna Bars, LaraBars or Think Bars? LUNA!!

Black beans, kidney beans or garbanzo beans?  Black

Black, spice or green tea? Out of the three - black.  But I like rooibos best.

How do you take your tea? Plain

Local or organic from store? Local

Favorite farmer's market item? Apples

Favorite combinations for trail mix? Ferris Coffee and Nut's granola.  Best ever.

Favorite dried fruit? Apricots

Baked potato or baked yam? Yam

Favorite way to eat dark chocolate? Homemade double chocolate pudding or flourless chocolate cake.

 

 

Cold cereal, oatmeal or museli? cereal or oatmeal, depends on what i want more

Kale, collard greens or Swiss chard? kale or collard greens

Soy milk, almond milk or oat milk? soy milk

Favorite way to cook veggies? boiled

Favorite fruit for breakfast? melons

Favorite fruit for snack? pineapples, peaches, apples

Best way to eat carrots? in a salad

Whole grains are best in: bread, pasta or baked goods? bread

Favorite healthy dessert? smart ones strawberry shortcake, lol

Favorite nut butter? honey peanut butter

Luna Bars, LaraBars or Think Bars? none

Black beans, kidney beans or garbanzo beans? none

Black, spice or green tea? green

How do you take your tea? from a bottle, lol

Local or organic from store? local

Favorite farmer's market item? idk

Favorite combinations for trail mix? nuts, raisins, and chocolate

Favorite dried fruit? raisins, cranberries

Baked potato or baked yam? potato

Favorite way to eat dark chocolate? none, not my thing

Cold cereal, oatmeal or museli? cold cereal or oatmeal. I love both

Kale, collard greens or Swiss chard? Swiss chard

Soy milk, almond milk or oat milk? almond milk

Favorite way to cook veggies? steamed, boiled, or grilled

Favorite fruit for breakfast? mango or bananas

Favorite fruit for snack? apples or blueberries

Best way to eat carrots? raw baby carrots are the best

Whole grains are best in: bread, pasta or baked goods? bread!

Favorite healthy dessert? any slow churned ice cream by edy's or bryers

Favorite nut butter? better n butter

Luna Bars, LaraBars or Think Bars? Luna bars. I want to try larabars though

Black beans, kidney beans or garbanzo beans? all three. I love beans

Black, spice or green tea? All 3!! I love tea!

How do you take your tea? With splenda

Local or organic from store? Organic

Favorite farmer's market item? Tomatoes!

Favorite combinations for trail mix? raw cashews or raw almonds with pieces of pretzels and a few m&m's lol

Favorite dried fruit? craisins

Baked potato or baked yam? baked yam

Favorite way to eat dark chocolate? I hate dark chocoalte

Cold cereal, oatmeal or museli? Cold cereal, though I love oatmeal as well

Kale, collard greens or Swiss chard? Haven't tried kale yet, but I like collards

Soy milk, almond milk or oat milk? Haven't tried oat milk or almond milk, so I'll have to go soy

Favorite way to cook veggies? Stir fry

Favorite fruit for breakfast? Berries, preferably blueberries or blackberries

Favorite fruit for snack? Berries!

Best way to eat carrots? Raw, by itself

Whole grains are best in: bread, pasta or baked goods? Bread

Favorite healthy dessert? Anything can be healthy in moderation! :D  Realistically, maybe a berry crisp (yes, I'm in a berry good mood right now :D)

Favorite nut butter? Only have tried Nutella and PB, and I have to say I like PB

Luna Bars, LaraBars or Think Bars? LaraBars, but haven't tried Think Bars

Black beans, kidney beans or garbanzo beans? Black beans

Black, spice or green tea? Green

How do you take your tea? Plain

Local or organic from store? Local

Favorite farmer's market item? Fruit

Favorite combinations for trail mix? Mixed nuts and craisins, with a few chocolate pieces here and there

Favorite dried fruit? So hard!  I'd have to say...mango

Baked potato or baked yam? Yam!!

Favorite way to eat dark chocolate? On its own

Cold cereal, oatmeal or museli? cold cereal

Kale, collard greens or Swiss chard? kale

Soy milk, almond milk or oat milk? soy

Favorite way to cook veggies? on the grill

Favorite fruit for breakfast? pineapple

Favorite fruit for snack? tangerines

Best way to eat carrots? with toby's tofu pate

Whole grains are best in: bread, pasta or baked goods? bread

Favorite healthy dessert? frozen peaches and raspberries blended together

Favorite nut butter? homemade - from a blend of cashews, almonds, pistachios, and macadamias

Luna Bars, LaraBars or Think Bars? luna bars or clif mojo bars

Black beans, kidney beans or garbanzo beans? black beans

Black, spice or green tea? black

How do you take your tea? with lemon

Local or organic from store? both

Favorite farmer's market item? blueberries

Favorite combinations for trail mix? almonds, dried cranberries, and pumpkin seeds

Favorite dried fruit? mango

Baked potato or baked yam? baked potato

Favorite way to eat dark chocolate? in a bubble bath

Original Post by medveditsa:

Favorite nut butter? homemade - from a blend of cashews, almonds, pistachios, and macadamias

 

YUMMM!!! How do you make it? Sounds delectable :)

Cold cereal, oatmeal or museli?   oatmeal

Kale, collard greens or Swiss chard?   collard greens

Soy milk, almond milk or oat milk?  soy milk

Favorite way to cook veggies?  roasted

Favorite fruit for breakfast?  strawberries

Favorite fruit for snack?  apple

Best way to eat carrots?  raw, plain

Whole grains are best in: bread, pasta or baked goods?  pasta

Favorite healthy dessert?  frozen fruit smoothie with soymilk

Favorite nut butter?  peanut

Luna Bars, LaraBars or Think Bars?  luna

Black beans, kidney beans or garbanzo beans?  black beans

Black, spice or green tea?   depends on the time, but usually black

How do you take your tea?  plain

Local or organic from store?   local

Favorite farmer's market item?  tomatoes

Favorite combinations for trail mix?  almonds, craisins and dark chocolate chips

Favorite dried fruit?  white raisins

Baked potato or baked yam?  potato

Favorite way to eat dark chocolate?  by itself, slowly

Cold cereal, oatmeal or museli?  none of the above.

Kale, collard greens or Swiss chard?  kale, kale, kale!  ever since my 3rd pregnancy, chard tastes gross.

Soy milk, almond milk or oat milk?  i've never had almond or oat, so i'll have to say soy, i guess.

Favorite way to cook veggies?  stir fried or oven roasted.  depends what veggie. 

Favorite fruit for breakfast?  i don't like fruit at breakfast, i save it for dessert at night.

Favorite fruit for snack?  i don't use fruit as snacks, either.  it seems to make me hungry.

Best way to eat carrots?  raw, with a nice fatty dip.

Whole grains are best in: bread, pasta or baked goods?  if i had to pick one, i'd say...  not pasta.  but i really prefer them as a dish, just like, cooked brown rice, or polenta.

Favorite healthy dessert?  baked fruit with nuts, sweetened with stevia or not.

Favorite nut butter?  ooooh, almond.  or tahini.

Luna Bars, LaraBars or Think Bars?  i've never had any of this.

Black beans, kidney beans or garbanzo beans?  all!  but garbanzos only as hummus.

Black, spice or green tea? black!

How do you take your tea?  tiny bit of soy-milk or non-fat organic milk, sweetened with stevia.

Local or organic from store?  local-  co-op or CSA.

Favorite farmer's market item? basil, potatos

Favorite combinations for trail mix?  i don't really do trail mix...  almonds?  raisins? 

Favorite dried fruit?  i'd have to say strawberries.

Baked potato or baked yam? yam!

Favorite way to eat dark chocolate?  oh, um, as cocoa powder, in hot chocolate or cake! :)

Cold cereal, oatmeal or museli? oatmeal

Kale, collard greens or Swiss chard? n/a

Soy milk, almond milk or oat milk? soy milk

Favorite way to cook veggies? stir fried or steamed

Favorite fruit for breakfast? blueberries

Favorite fruit for snack? apples n' oranges

Best way to eat carrots? w/peanut butter!

Whole grains are best in: bread, pasta or baked goods? all!

Favorite healthy dessert? homemade apple 'crisp'

Favorite nut butter? peanut

Luna Bars, LaraBars or Think Bars? Luna

Black beans, kidney beans or garbanzo beans? black beans

Black, spice or green tea? flavored fruit tea

How do you take your tea? w/sweetner

Local or organic from store? local

Favorite farmer's market item? corn on the cob

Favorite combinations for trail mix? salted almonds, dried cherries, bluberries, & pistachios

Favorite dried fruit? apricots

Baked potato or baked yam? baked yam...mmmm....

Favorite way to eat dark chocolate? straight from the package

Cold cereal, oatmeal or museli? cold cereal

Kale, collard greens or Swiss chard? collard greens just because I never tried the other two

Soy milk, almond milk or oat milk? soy milk, ditto the reason from above

Favorite way to cook veggies? grilled or steamed

Favorite fruit for breakfast? pineapple

Favorite fruit for snack? mango

Best way to eat carrots? steamed

Whole grains are best in: bread, pasta or baked goods? bread or pasta

Favorite healthy dessert? mango jello with pineapple in it

Favorite nut butter? creamy peanut butter

Luna Bars, LaraBars or Think Bars? don't eat any of the 3, how about Kudos bars!

Black beans, kidney beans or garbanzo beans? all of them!

Black, spice or green tea? black

How do you take your tea? with milk and sugar

Local or organic from store? homegrow what I can, organic if it is not too crazy-priced

Favorite farmer's market item? fresh blueberries!! or any other fruit in season

Favorite combinations for trail mix? don't usually eat it because I don't care for nuts and people get annoyed when I pick out all the fruit

Favorite dried fruit? MANGOES!!!

Baked potato or baked yam? both, I LOVE potatoes!!

Favorite way to eat dark chocolate? as is

This was fun, thanks!!

 

 

Cold cereal, oatmeal or museli? Cold Cereal WITHOUT milk

Kale, collard greens or Swiss chard? Kale

Soy milk, almond milk or oat milk? Original silk

Favorite way to cook veggies? Stir fried :)

Favorite fruit for breakfast? melon of any kind

Favorite fruit for snack? grapes

Best way to eat carrots? raw dipped in hummus

Whole grains are best in: bread, pasta or baked goods? baked goods

Favorite healthy dessert? fat free soft serve frozen yogurt :) yummy

Favorite nut butter? peanut i'm allergic to tree nuts

Luna Bars, LaraBars or Think Bars? None, I don' think they're worth the calories

Black beans, kidney beans or garbanzo beans? black beans

Black, spice or green tea? spice tea for sure

How do you take your tea? with milk and splenda

Local or organic from store? local!

Favorite farmer's market item? corn on the cob!

Favorite combinations for trail mix? dried tropical fruits (pinapple, papya mango) coconut and white chocolate chips

Favorite dried fruit? pinapple

Baked potato or baked yam? sweet potato

Favorite way to eat dark chocolate? plain

Cold cereal, oatmeal or museli? oatmeal

Kale, collard greens or Swiss chard? collard greens. but really i prefer spinach.

Soy milk, almond milk or oat milk? almond milk

Favorite way to cook veggies? usually i just throw them in a pan with some olive oil spray and maybe add salt/pepper/garlic

Favorite fruit for breakfast? banana

Favorite fruit for snack? banana

Best way to eat carrots? raw baby carrots

Whole grains are best in: bread, pasta or baked goods? all of the above!

Favorite healthy dessert? fruit? maybe frozen yogurt?

Favorite nut butter? peanut

Luna Bars, LaraBars or Think Bars? i've only had luna bars

Black beans, kidney beans or garbanzo beans? black beans

Black, spice or green tea? all of them! actually today i had a mixture of green and black tea and it was very good.

How do you take your tea? black tea usually with splenda and milk, green tea usually just splenda

Local or organic from store? local

Favorite farmer's market item? whatever looks good that day!

Favorite combinations for trail mix? hmm.. dried cranberries, almonds, and maybe some dark chocolate chips or m&m's

Favorite dried fruit? cranberries

Baked potato or baked yam? baked yam!

Favorite way to eat dark chocolate? right now it's dark chocolate covered almonds :)

Original Post by folkharpist:

I've always wanted to make a survey!  Hope this is fun for all you health-foodies out there.

Cold cereal, oatmeal or museli?

definitely oatmeal

Kale, collard greens or Swiss chard?

kale and swiss chard..yum yum

Soy milk, almond milk or oat milk?

oat milk? hmm never heard of it...either of the other 2 work great for me!!

Favorite way to cook veggies?

stir fried!! yummy!

Favorite fruit for breakfast?

an orange or strawberries

Favorite fruit for snack?

orange or strawberries...lol or a white nectarine..or a plum!

Best way to eat carrots?

with other veggies in a stir fry..lol

Whole grains are best in: bread, pasta or baked goods?

in pasta!!

Favorite healthy dessert?

frozen yogurt? semi healthy right?

Favorite nut butter?

don't eat nuts..they make me itch

Luna Bars, LaraBars or Think Bars?

luna bars for sure

Black beans, kidney beans or garbanzo beans?

black beans--or all of them mixed together in a chili

Black, spice or green tea?

black tea--flavored of course

How do you take your tea?

black tea with milk, herbal tea with splenda, green tea with splenda

Local or organic from store?

whatever is cheapest..im a poor college student

Favorite farmer's market item?

all of the fresh fruit...my farmer's markets give samples!! yay

Favorite combinations for trail mix?

no nuts, raisins, craisins, chocolate or yogurt chips, puffed cereal, granola

Favorite dried fruit?

don't really like my fruit dried but if i had to choose then i'd say cranberries, so craisins

Baked potato or baked yam?

Baked potato because i never have yams...but i would like to try them!! WHAT IS THE DIFFERENCE BETWEEN A YAM AND A SWEET POTATO??

Favorite way to eat dark chocolate?

i don't like dark chocolate...too bitter..so it would have to be with something else...like in a granola bar or something