Healthy French Toast Recipe

Recipe Ingredients for Healthy French Toast

Recipe Directions for Healthy French Toast

1. Beat 2 egg whites with 1/4 cup milk and 1/4 tsp cinnamon, until well blended.
   
   
2. Spray a griddle with Pam and heat to medium.
   
   
3. Soak bread in mixture, trying to get all liquid. Place bread on griddle and pour excess mixture onto each slice.
   
   
4. Grill on both sides until set.
   
   
5. Beforehand plop frozen berries in a pan and add 2 packets equal. Heat until it turns to liquid and cook for a few minutes, you can rupture the berries with a fork easily to make it more saucy.
   
   
6. Cut slices in half and arrange on plate, spread compote on top and serve :)
   
   

Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown

Daily Values

Health Information

Nutrition Grade 95% confidence

Good points No saturated fat Very low in cholesterol Very high in calcium Very high in dietary fiber High in iron High in riboflavin High in selenium

Bad points High in sugar