HEALTHY maintenance SUPPORT group |
| About Us |
chrissy1988 "Obstacles are what we see when we take our eyes off the goal" |
workin up a sweat--plan for the day
by chrissy1988 in Daily Workouts on Sep 29 hey ANGLEJ: glad to see you bcak and hope you enjoyed your visit with your son!! mmm chocolate pound cake...don't really... |
chrissy1988 "Obstacles are what we see when we take our eyes off the goal" |
life as we live it...just the day to day...mundane...and posts for when we're bored
by chrissy1988 in Casual Chatting on Sep 29 I think i would die if i bungee jumped...heart attack!! Yes the orientation was for my graduate program. It's over now... |
Joss |
Chrissy's Apple Muffins
by jturnerx in Recipes on Sep 23 From Chrissy, so we don't lose it. -Joss Apple Muffins...low cal, quick, and easy Ingredients 1 large granny smith apple... |
| Forum | Posts | Replies |
| Casual Chatting | 1 | 37 |
| nothing specific here, just chatting about life, trips, family, daily plans | ||
| Daily Workouts | 3 | 10 |
| a place to post your workout for the day | ||
| Daily Meals | 2 | 12 |
| a place to post your menu for the day | ||
| Introduce Yourself | 2 | 10 |
| Get started by telling us a little bit about yourself! | ||
| Recipes | 10 | 10 |
| just homemade cooking that fits into our new healthy lifestyles | ||
Inspired by the forum topic "healthy maintenance support group". We are committed to leading healthy, active, and fulfilling lives. We share recipes, heartaches, triumphs, struggles, and tips. A group about friendship and support while maintaining. Join in the fun :)
Will I lose weight if I eat the same food over and over?
You can lose weight despite eating the same food day-after-day as long as you eat fewer calories than you burn. In fact, eating the... Read more