Healthy Oatmeal Cookies Recipe

Submitted by x17star17x

Makes 18 servings

These cookies cook up quite dense. I took the original quaker oatmeal cookie recipe and made it healthier for you. Very filling.

Ingredients

1/2	cup apple sauce
1/4	cup splenda brown sugar
1/4	cup splenda
1/4	cup egg beaters
1/2	tsp vanilla extract
1/2	cup wheat flour
1/4	cup wheat flour
1/2	tsp cinnamon
1/4	tsp salt
1 1/2	cup quaker oats
1/2	cup raisins
1 1/2	tsp Baking Soda

Directions

Mix apple sauce, splenda brown sugar, and sugar together until creamy.
Add in egg beaters, vanilla extract, baking soda, and vanilla extract into mixture.
Add in 1/2 a cup of wheat flour and mix well. Continue to add the other 1/4 cup of wheat flour until creamy.
Add cinnamon, salt, quaker oats, and raisins. Mix until thick.
Portion out 18 cookies onto large baking sheet.
Set oven to 350 F and cook for 8 minutes.

Categories

Dessert, Bake

Serving Size 32.4g

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

0.6g

Saturated Fat

0.1g

Trans Fat

0.0g

Cholesterol

0mg

Sodium

144mg

Total Carbohydrates

18.0g

Dietary Fiber

1.1g

Sugars

8.5g

Protein

2.0g

Vitamin A 0%	•	Vitamin C 0%
Calcium 1%	•	Iron 4%

* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend

Fat

Protein

Carbs

Alcohol

Other

Calorie Breakdown (?)
Nutrition Breakdown

Daily Values (?)

Nutritional Analysis

Nutrition Grade
95% confidence

Good points

Very low in saturated fat

No cholesterol

High in manganese

Bad points

Very high in sugar

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