Weight Loss
Moderators: duke3522, devilish_patsy, topanga1485, nycgirl, spoiled_candy, cmillington, coach_k a healthy ""Thanksgiving"" !!
hi everyone!.. well i have a question.. i was only going to do thanksgiving this year with my husband and 10 1/2 month old daughter.. but inlaws well they just kinda pop up! anyways now i have to do the thanksgiving thing!!
and iam scared. all the other years i ate like it was going out of style..and well i have been working so hard to lose this weight.. so my question...
dose anyone have any recipes for a healthy thanksgiving.. any ideas that i can lower my fat and calories has i make the food? please help! i know the family will and are open for healthy changes. i'am just not know were to start! thanks!!
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check out Ellie Kreiger on the Foodnetwork.com. She did a whole dinner and she really shows you ways to cut fat but still have a great dinner...even a pumpkin flan for dessert that looks really good and only 100 calories...
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So you can log your weight -- which allows you to do the following:
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