Heed a warning...
... don't overcook your spinach. Blllerg. Dx Bitter!
Got any general food cautions to share? Or better still, ways to avoid them?
Do not share your soy sauce with your husband who has an extreme fondness for wasabi. Just because you can't see it doesn't mean you can't taste it!
If you eat any spicy chillies (or sauces) and it gets on your hand, make sure you wash your hands before touching other body parts. Common problems are rubbing your eyes etc.
I love very hot foods and this lesson was learned at an early age :)
Oh, remember to wash your hands before you go to the toilet (particularly men)!
don't put a hard boiled egg in the microwave (without water) because when you break the shell it will explode in your face and everywhere else (seriously)! I almost had a heart attack when it happened!
Is jump roping as good an exercise as running?
In terms of calorie burning, moderate jumping is about equal to running a 10-minute mile, although calorie burning is always a function of time... Read more

