Hi there,
Just thought I would introduce myself! I am Vicky. I have been dieting for about 3 weeks now and lost 6.5 lbs. Then I found this site, which I think is just brilliant! I am currently at 12 stone 8.5 (176lbs) and want to get down to at least 9 stone, which is in the healthy range for my height. I will be on and around the forums because I'm both nosey and chatty! Look forward to meeting some of you :o)
Vicky :o)
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So you can keep track of what you eat - which enables you to analyze your foods and receive the following:
- Health Score of your overall diet
- Warning when you approach your daily calorie limit
- Overview of the good and bad nutrients