Hello

I'm a newbie. I will be 42 in a few weeks, and I have 4 children, but 2 youngers ones, who I need to be healthy for. I have many health ailments that run in my family and Lords knows I dont want to get any of them if I can help it. I have lost weight in the pass, and slowly I gained it back. At my heaviest I was 230 lbs. I am not down to 195lb, up a bit from the 185lbs that I have made it too last summer. 

This time is I am motivated and determined to loss it slowly and KEEP it off. I know that I can do it because I have done before in the past. My goal is to lost 50 and maybe even 55. Well that's my story and I'm sticking to it

welcome to CC. if you need help/support/want to chat feel free to PM me!! :)