I'm Glenn. Looked at joining weight watchers, however like the concept of calorie count better. I like the food analysis ... I believe it is important to track calories/proteins/fats, etc. My two biggest problems are eating at the right time and limiting snacks. I weight 248, and want to be at 225 by March 2009. Any encouragement/motivation support is greatly appreciated.
Hi, I'm Trish. I just joined WW about 2 months ago and have already lost 10 pounds. I love the program because they teach you to control your portion sizes yet still enjoy the foods you love. I just joined calorie count in addition to the WW so that I can better track my sugar and salt intakes, etc. I love the way they provide a total analysis of the food you eat and it's grade level. You think you eat okay until you see your food choices are only on average of a C - LOL. Good luck with meeting your goals!
What type of food should not be eaten?
Calorie Count does not prescribe a particular diet or tell people to avoid particular foods. We only ask that you eat a balanced diet... Read more
