Groups > Want to Lose 21-50 lbs > Introduce Yourself > hello
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i signed on today. i just needed to do something. i don't like the idea of having to count everything i eat, but am hoping that this program will get me to change my eating habits. i am 200lbs now, am only 5'3 and am tired of being in size 18 clothes.
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Featured question:
How many times a week can I eat tilapia?
There is no limit on tilapia. Certain oily fishes and regional fishes may limited due to their risk of contamination with mercury and other substances... Read more
How many times a week can I eat tilapia?
There is no limit on tilapia. Certain oily fishes and regional fishes may limited due to their risk of contamination with mercury and other substances... Read more

