Groups > Want to Lose 6-10 lbs > Introduce Yourself > hello, hellooooo...
New and trying to lose my extra pounds here! my situation is time! agh! i need to lose at least 5 lbs before the end of Sep...! lol
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That's totally doable.....this site has a section where you put your current weight and what you want to be and by what date and they figure out how many calories you should eat in a day....just stick to it and it will work!
i hope so...somehow i just feel like i keep on gaining and not losing! thanks for the reply...i checked that area and it has good tips on caloric intake...
AB :)
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Join Calorie Count - it's easy and free!
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