Hello I am Kare :) please answer my question^^!
Hi I am Karen
This a question I fear to ask my love ones because here they will go insane. I am a little worry about my eating habits recently :(!!So join here to see what you think.
I am suppose eat 1500 cal a day.
I exercise by jogging. I want to lose a little bit of pounds!!
but I been eating below 700 cal. a day lately! I do not get Hungry :(!
so far I have eaten 111 cal. today
I want to know if I am REALLY in risk of being Anorexic??? I don't I am confuse :(!! Help please
anything below 1000 calories is considered anorexic. also, you need to eat at least 1200 a day if you want to lose weight. if you eat below that, then your metabolism slows down and your body will hold on to your fat and it will be really hard to lose weight
i had the same question, i sometimes dont get hungry at all.
Some day i dont eat nothing at all.
so it means im anorexic
?.
and i workout every day.
Thanks for your answer hootinanny.
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