HELLO! And looking for east side LA sports leagues/teams!

Hi there!

My name is Wendy.  I'm a writer, filmmaker, teacher, and animal enthusiast! ;)

I've been vegetarian for 5 1/2 years.  I currently weight 155 and I'm 5'8".  My goal is to be 130 - 135 lbs and be very fit and healthy!

My living room elliptical machine, my free weights, this website, and my cooking are my tools for success right now.  Looking for great vegetarian recipes and weight loss support and encouragement!

I'm also REALLY looking for LA eastsider sports leagues/teams.  I want to join!!! Please send leads.

Thanks.

Hey Wendy,

I have been a vegeterian all thru my life and would love to be of any help.

I am 24 yrs Male . 5'10 , 178 lbs. . .trying to go down to 160 lbs ...and reduce a couple inch at waist and bulk a little on chest .

I have passion for cooking and keep experimenting wiht my recepies...

for startes I will suggest you a very healthy detoxing drink this summer : ( My Mom use to make it every morning ... I guess she still does ...)

I use estimated measures to my taste you can adpat it to your taste.

2 cups spinach, 1 cup cilantro ( i use cilantro to curb the taste of spinach ..you can) and a couple of leaves of basil and mint ( if on hand)

1/2 inch cube of ginger

1 tea spoon cumin possibly roasted cumins ( very good for summer else in burning LA temperature)

zest and lemon juice

1 small and 1/2 medium tomato.

put them all in blender ( you can add a pinch of salt to make ti taste better)

add atleast 1 -2 two cups of water ( to help make greens into juice)

I would advise to drink aling with the pulp .. but people do like to stain off the pulp .. but I strongly advice to blend it really good .. make it like a pulpy drink .. adn have every morning ...