Hello...from th UK...

learningrunner
Aug 12 2009 23:57
Member posts
Member groups
Send message

Quote |

Hi, I am new and from the UK.

I am really hoping to lose around a 14-20 lbs and run my first half marathon in March!

Anyone out there new to running...would be great to find some running buddies! Also if you have any tips on calories etc - as I am feeling totally lost with balancing enough for energy and enough to lose!

I'm so glad I have found this place...everyone seems really, really great and knowledgeable!

Good Luck!

0 Replies

Join Calorie Count - it's easy and free!

Your Personal Nutritionist

Featured question:

What is the diet for kidney stones?

For kidney stones, you should drink at least three to four quarts of fluid (preferably water) everyday. There are several kinds of kidney stones... Read more