hello from uk

i started RC last week and havemy first weigh in tonight GULP.The diet is quite restrictive for the first two weeks but must admit i really enjoyed it so far.

Hope to get on here asmuch as i can to keep motivated,

I am 41 and have been happily married for just over 4 years,we have no children.

I have always struggled with my weight but need to do something now as my mum has diabetes and osteoporosis and other probs so i need to act now before i get any older.

Well that is a little about me

Catherine

 Hello ,what is RC and how restrictive is it?Is it Rosemary Connely I have heard of her?

yes it is rosemary and for the first two weeks you are allowed 1200 cals,mustbe working though as i lost 5.5lb in first week,and am cooking from scratch as well,nothing out of a jar and really enjoying that side of it as well.

After week three you are allowed desserts and cals go up by 300 per day,but i must admit altough i have done RC before this time i am enjoying it the most.

Catherine

Good luck with the rc diet shall be looking out for your posts to see how it goes. I am just finishing 3 months on ww it has been good for me I have lost 1st.4lbs and have 1st. 7lbs.to go . I am going to use cal count from the end of this month and not renew my membership with ww.   4me

hi i started with ww lost 25 pounds then i hit a deadlock so speak,found this site and lost 3 pounds in the 1st week,so ive now ditched ww,i found i got lazy with it useing there microwave meals instead of doing it from scratch