HELP! Fell off the wagon BIG TIME
It's amazing how I can lie to myself to get what I want in the short-term!
I was just away on a tour of Boston with my college singing group and so I went off my "diet" (LIFESTYLE! I'll be there soon) for a week. I gained a pound and a half, but then when I got back, it was my birthday, so I gave myself a binge day and ate (and DRANK) everything in sight. Then it was Passover, so only certain foods are allowed in my kitchen, and then (get this) I told myself, "Now's a great time to give your metabolism a kick-start. Get it to think you're off the diet and you'll start losing quickly again! EAT WHATEVER YOU WANT!"
So I did.
And I gained.
So, 2 weeks (GASP!) after I went off, I'm trying to get back on. I had egg beaters with fresh spinach, pizza sauce, and mozzarella this morning for a protein-filled 173 calories...
PLEASE help me with motivation!! Graduation is in 3 weeks!
I was just away on a tour of Boston with my college singing group and so I went off my "diet" (LIFESTYLE! I'll be there soon) for a week. I gained a pound and a half, but then when I got back, it was my birthday, so I gave myself a binge day and ate (and DRANK) everything in sight. Then it was Passover, so only certain foods are allowed in my kitchen, and then (get this) I told myself, "Now's a great time to give your metabolism a kick-start. Get it to think you're off the diet and you'll start losing quickly again! EAT WHATEVER YOU WANT!"
So I did.
And I gained.
So, 2 weeks (GASP!) after I went off, I'm trying to get back on. I had egg beaters with fresh spinach, pizza sauce, and mozzarella this morning for a protein-filled 173 calories...
PLEASE help me with motivation!! Graduation is in 3 weeks!
3 Replies (last)
well.. now your metabolism is nice and reved from your experiment (<---sarcasm) hehehe.. :) that just sounded like something i would have thought or done.. haghaha.. :)
anyway.. you're off to a good start.. that breakfast sounded yummy and low cal and great protein.. just keep it up and the pounds will start to melt away in no time! :)
and welcome back.. :)
anyway.. you're off to a good start.. that breakfast sounded yummy and low cal and great protein.. just keep it up and the pounds will start to melt away in no time! :)
and welcome back.. :)
Thanks, Obsidyan!
I made it through lunch with a can of tuna, a chopped up pickle, and some light mayo- 438 cals for the day so far. It's HARD to get back on- I'm out of the habit, so I pick things up and think to eat them and then remember- I HAVE TO LOG THAT!
Yikers... I'll never go off again! I promise!
I made it through lunch with a can of tuna, a chopped up pickle, and some light mayo- 438 cals for the day so far. It's HARD to get back on- I'm out of the habit, so I pick things up and think to eat them and then remember- I HAVE TO LOG THAT!
Yikers... I'll never go off again! I promise!
mmmm.. i need to go make some lunch.. i wasn't sure what iwas going othave but it might have to be tuna.. :)
3 Replies (last)
Join Calorie Count - it's easy and free!
Advertisement
Advertisement
Your Personal Nutritionist
Featured question:
Why do I get bad cramps after I eat?
Suspect lactose intolerance when abdominal cramps are a problem, especially after breakfast when milk products are consumed. Lactose... Read more
Why do I get bad cramps after I eat?
Suspect lactose intolerance when abdominal cramps are a problem, especially after breakfast when milk products are consumed. Lactose... Read more

