Fitness
Moderators: melkor



Help with fitness calculator


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Im new at CC and while most of it is self explanatory I am having a problem understanding how to use the fitness calculator.

I have been walking a mile in 20 minutes every day for the last week..but when I try to get the calories burned I find I need the MPH ..is that Miles Per Hour walked ?? How do I calculate that ?

I count it as Walking on paved path walking moderatly..but I dont know how to figure the mph

Please Help

Thanks

Patti

 

4 Replies (last)

If you walk one mile in 20 minutes, it would be equal to 3 MPH.  (60 minutes divided by 20 minutes for the 1 mile you did, equals 3)

Thanks for your help..

Patti

Hey thanks for the neat website...I love it..

Patti

4 Replies (last)
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