Help
I am a 16 year old male teen that is 127 lbs and is 5''9 tall, do any of you think i should gain weight? and what would be a more healthy weight?
1 Reply (last)
Well, I busted out the handy dandy bmi calculator thing, which can be found here:
http://www.kidsnutrition.org/bodycomp/bmiz2.h tml
And you are at a healthy weight mr~! You don't need to gain weight unless you'd like to, in which case a healthy weight range for you would 124-164 pounds. :D
1 Reply (last)
Join Calorie Count - it's easy and free!
Advertisement
Advertisement
Why Create an Account?

So you can keep track of what you eat - which enables you to analyze your foods and receive the following:
- Health Score of your overall diet
- Warning when you approach your daily calorie limit
- Overview of the good and bad nutrients
