help would be nice. =]

okay, i am in cross country..  but recently i have injured my hip.    :(   causing me to take the last week to 'rest' , and not be able to compete to my fullest ability.     i have been eating as much as i would be as if i was still in 'competitive' mode.   but thats not the case.   so i am eating the normal 2000-2200 cals.  that i used to be at.  

 and a little voice in my head is telling me to slow down on food, but it has been hard.    - i have started to tell myself that if i just skip lunch, i will lose weight.  BUT it is easier said than done.   (my friend in cross country skips meals all the time. and she is tiny)     =[

it sounds really bad, but what are ways for me to 'help' myself...   not eat out of boredom.  and ONLY when i am hungry?!

hey i run cross country too!

i need your stats (age,height,weight)

If your concerned, then cut down your calories but no more then 1800 kay? and your friend, is she good at cross country or are you better for eating more? because i know how hard it is to run when you havent eaten in a while

good luck though,and i hope your hips gets better!

im 16

h: 5'5

cw: 128

- ive gained about 8 pounds since last season.    =[

and thanks.