Help me please!!!!
Ok, i thought i'd been doing so well on losing weight...but i'm obsessed with my chin...and i think i drank too much alcohol these past 3 days and it's got puffy again...it was shriking nicely...is it the alcohol...or am i just ignorant when it comes to face? im paranoid my neckchin get's big when i chew food...is this natural...see im so paranoid about it, i constantly check people's chins and compare!
sorry neckchin is meant to read neck/chin
You might just be bloated, try just drinking lots of water, no alcohol for a few days.
pink is right.
drink a lot of water, if you have access to a steam room or sauna, try that too. i get the same thing when i drink too much. my face gets puffy and gross.
tea helps a lot too. avoid coffee or caffeine, those retain water. if you can avoid white bread and rice, that'll help a lot too
How often should you eat during the day?
It is neither necessary to eat every two hours nor to stop eating at 6:00 PM. As long as your calorie intake is less than your output... Read more

