Help? Premade or Microwaveable meals that are tolorable....
But, you have to learn to stay away from the Mac n Cheese and the chicken dinners (Unless its chicken parmesan). For some reason no brand has good chicken or mac n cheese.
My favs are the ravioli or lasagna
If you are looking for a healthy, low-cal meal that is super quick and easy, I would go buy a can of Progresso Brand Soup...but not just any soup. They have 5 soups that are 60 calories a seving. With 2 servings in each can. So you can eat an entire can of the soup and only get 120 calories. Also, each serving is a full serving of veggies for the day. So the whole can gives you 2 full servin gs of veggies. I prefer the "southwestern vegetable" and the "wild rice and vegetable". But they have 3 others that are great. They are very filling and make a nice touch to any lunch.
If none of those suit your fancy, there are also 32 other flavors of Progresso soup that are 100 calories a serving. If you go that route, try the beef and barley...I really like it too.
And NO, I don't work for Progresso, I just want to lose weight and have found a great way to do that with these soups for lunch. Instead of a burger, I just eat some soup now. hope this helps
I LOVE Amy's organic meals. They are sooo good. I really love the cheese enchilada's, the bean and veggie enchilada's, the burrito's, and the stir frys with brown rice. I also like Lean Cuisine and find most of their meals filling and tasty. I especially like the Cheese Ravioli, Chicken enchilada with rice, fiesta grilled chicken, chicken parm, roasted turkey breast, butternut squash ravioli, garlic chicken pizza, and chicken club panini.
Has anyone tried the lean cuisine flatbread sandwiches?? I just saw them on the site for the first time: http://www.leancuisine.com/Products/Details.a spx?ProductID=10823
Easy meals:
Foil wrapped chicken/fish/beef with vegetables. This is a very forgiving item, so it works well for those who don't cook much. Put out 2 sheets of foil large enough to completely wrap up the protein and vegetables that you'll cook together. Put the protein on the foil, season it with pepper, maybe a splash of olive oil, red or white wine vinegar or lemon/lime/orange juice, pepper, whatever appeals (don't mix too many spices together if you don't already know that they go well). Add onions, bell pepper, garlic, potatoes, whatever vegetables you like (don't add the quick cooking ones like broccoli or asparagus since they'll get very soggy). Bake at 350 degrees for 30-45 minutes. Make some rice and portion it out to reheat later in the week at your convenience.
Broiled chicken/fish/steak/pork. Turn the oven to broil, line the broiling pan with foil so you don't have to scrub it out. Place the meat on it, add spices (pepper, garlic, whatever) and some lemon juice or oil and vinegar to keep it moist. Broil for 3-4 minutes per side, flip and put more of the seasonings on. Serve with rice and your favorite vegetable.
| New journal post Beginer blues. by haleybells 00:47 |
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| New forum message Anyone seem to lack a little self-control?!?! by mcstevens88 00:46 |
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| New journal post Keep that goal date . . . by rowenatoledo 00:46 |
