Weight Loss
Moderators: duke3522, topanga1485, devilish_patsy, nycgirl, spoiled_candy, cmillington, coach_k



Help? - Want to lose 5 pounds!


Quote  |  Reply

Hey,

So, this is my first post here. I'm 15 years old, 5'1, 105 pounds. I've been dieting/eating healthy for about 7 months (I've gone down from about 121 pounds) and exercise usually for about 1.5 hours each day, for about the past month(?) though I've been maintaining the same weight and I haven't changed my eating habits at all, it really frustrates me. I carry more weight around my thighs and I would really like to lose 5 pounds maybe before Christmas..

Can anyone please give me some advice as to what I could do?

1 Reply (last)

Uhhh I think you're at a healthy weight that's really close to being underweight, so it'll be really hard to lose another 5 pounds.  Maybe you should switch to maintenance?

1 Reply (last)
Join Calorie Count - it's easy and free!
CREATE FREE ACCOUNT
Advertisement
Your Personal Nutritionist
Featured question:

If I cheat on the weekends, will I still lose weight?

Overeating on the weekends is a cause for failure to lose - and to actually gain - weight for many people. And so, for you, an increase... Read more