Herb Chicken Skillet with Spinach and Tomato Recipe

Looking for an easy Herb Chicken Skillet with spinach and tomato recipe? Learn how to make Herb Chicken Skillet with spinach and tomato using healthy ingredients.


Submitted by george5646

Makes 6 servings



McCormick

Recipe Ingredients for Herb Chicken Skillet with spinach and tomato

2 tablespoons oil
1 1/2 pounds chicken breast
1 medium onion, chopped
14 1/2 ounces diced tomatoes, undrained
1/4 cup water
1 teaspoon Basil Leaves
1/2 teaspoon Black Pepper, Ground
1/2 teaspoon Garlic Powder
1/2 teaspoon Oregano Leaves
1/2 teaspoon salt
6 ounces baby spinach leaves

Recipe Directions for Herb Chicken Skillet with spinach and tomato

  1. Heat oil in large skillet on medium-high heat. Add chicken; cook and stir 10 minutes or until browned. Add onion; cook and stir 5 minutes or until softened.

  2. Stir in tomatoes, water and seasonings. Bring to boil, stirring occasionally. Reduce heat to low; cover and simmer 3 minutes or until heated through.

  3. Stir in spinach; cook 2 minutes or until spinach begins to wilt.

Categories

Chicken, Main Dish

Nutrition Facts
Serving Size 244.2g
Amount Per Serving
Calories
255
Calories from Fat
80
% Daily Value*
Total Fat
8.9g
14%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
97mg
32%
Sodium
351mg
15%
Potassium
642mg
18%
Total Carbohydrates
5.8g
2%
Dietary Fiber
2.0g
8%
Sugars
2.8g
Protein
38.1g
Vitamin A 65% Vitamin C 34%
Calcium 5% Iron 19%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Very high in niacin
  • High in phosphorus
  • Very high in selenium
  • Very high in vitamin A
  • Very high in vitamin B6
  • High in vitamin B12
  • High in vitamin C
  •   Bad points
  • High in cholesterol
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