Herb-Roasted Eggplant, Zucchini & Tomatoes Recipe

Looking for an easy Herb-Roasted Eggplant, Zucchini & Tomatoes recipe? Learn how to make Herb-Roasted Eggplant, Zucchini & Tomatoes using healthy ingredients.


Submitted by lthompson123

Makes 4 servings



Top with low fat Feta cheese and serve with Greek Lemon Garlic Chicken.

Recipe Ingredients for Herb-Roasted Eggplant, Zucchini & Tomatoes

1 1/4 lb eggplant, cut into 1-inch cubes
343 g zucchini
4 plum tomatoes, quartered lengthwise
3 T olive oil
30 g balsamic vinegar
1 oz fresh oregano, chopped

Recipe Directions for Herb-Roasted Eggplant, Zucchini & Tomatoes

  1. Preheat oven to 450 degrees.

  2. Place eggplant, zucchini and tomatoes on a rimmed baking sheet; toss with oil and vinegar.

  3. Sprinkle with oregano, salt and pepper. Roast until eggplant is tender and golden brown, stirring occasionally, about 40 minutes.

  4. If desired, transfer to a platter, sprink with feta cheese and a bit more fresh oregano.

Categories

Vegetables, Side Dish

Nutrition Facts
Serving Size 375.2g
Amount Per Serving
Calories
164
Calories from Fat
98
% Daily Value*
Total Fat
10.9g
17%
Saturated Fat
1.5g
8%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
18mg
1%
Potassium
842mg
24%
Total Carbohydrates
16.4g
5%
Dietary Fiber
7.2g
29%
Sugars
8.0g
Protein
3.7g
Vitamin A 25% Vitamin C 56%
Calcium 4% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • High in manganese
  • High in potassium
  • High in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sugar
  • Join Calorie Count - it's easy and free!
    CREATE FREE ACCOUNT
    Advertisement
    Advertisement
    Allergy Remedies
    Is It Possible to Go Natural?
    The side effects of allergy medications keep some people from using them. Natural remedies can be a great alternative, but some are more effective than others.