Came from the food network. Giada De Laurentiis
| 5 | beefsteak tomatoes |
| 1 | cup parsley |
| 3/4 | cup bread crumbs |
| 1 | cup provolone cheese |
| 1/4 | teaspoon freshly ground black pepper |
| 1 | teaspoon butter, softened |
- Preheat the oven to 375 degrees F.
- Cut the tomatoes in half, horizontally. Use a small spoon to gently hollow out the inside of the tomatoes, discarding the seeds and reserving the pulp and being careful not to puncture the outer shell.
- Chop the reserved pulp and put in a medium bowl. Add the parsley, bread crumbs, cheese, and pepper and mix gently to combine.
- Place the tomato halves in a Pam sprained casserole dish, and fill with the bread crumb mixture. Bake until the tops are browned, about 20 minutes.
Appetizers
| Nutrition Facts | ||||||
Serving Size 111.7g |
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Amount Per Serving |
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Calories 119 Calories from Fat
50 |
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% Daily Value* |
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Total Fat
5.6g 9%
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Saturated Fat
3.2g 16%
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Trans Fat
0.0g |
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Cholesterol
13mg 4%
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Sodium
230mg 10%
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Total Carbohydrates
11.1g 4%
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Dietary Fiber
1.6g 6%
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Sugars
2.8g |
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Protein
6.4g
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Fat
Protein
Carbs
Alcohol
Other
Nutritional Analysis
| Nutrition Grade
96% confidence  |
Good points |
Bad points |
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Is my sodium intake too low?
You have nothing to worry about because sodium deficiency is extremely rare. In fact, there is not even an recommended Dietary Allowance (RDA... Read more