Making better food choices & exercizing more works much better since it's a lifestyle change that you can live with....instead of a "diet" you go off of.
Herbalife's products may or may not be good - I don't know or care. What matters to me is that their distribution system is a pyramid-scheme cult that cons thousands of people out of a lot of money, so I would never be a part of that by buying their products. Same goes for Amway.
Herbalife's founder died of a drug-and-alcohol binge in 2000.
Last year I tried Herbalife- It WORKED!!! In about 9 weeks I lost 34lbs. I had energy & never felt hungry. for those people who say they tried it in the past & didn't like the food, well Herbalife "upgraded" their products & most everything taste's great. (some product flavor's were not to my personal taste but others that I know of liked them).
HOWEVER, before starting the HERBALIFE program (or Medifast, weight watchers, jenny craig, nutrisystem, arbonne, ect.) CHECK WITH YOUR DOCTOR!
ALSO, losing to much weight to quickly is not healthy- you can develop gallbladder problems, so check with your doctor to make sure you are healthy enough to diet.
I have also read something about it being dangerous..like if you take some supplements of theirs together like they recommend, you could OD and it would be dangerous. I don't remember exactly but I remember being shocked when I heard the news =\
I've been taking herbalife for about...4-5 months and I've lost 65 lbs. The shakes are really good in my opinion. They taste a lot better than the others I have tried, and they keep you full.
I have heard that if you get into the business that you will get screwed over, so I don't sell it just buy it.
