Hey!
I'm Kristen. I'm 22 And from St. Louis, Mo. I could use some extra motivation as well. Hit me up when you get a chance.
XOXOXO
Hi!
I'm always looking for friends with this weight loss thing! You're not alone here! ![]()
Hi,
I'm Shadara. A 30 year old single mom in Anchorage, AK . I would love to buddy up with you. Hopefully together we will not loose motivation. I am currently 170, I have lost 10 pounds since joining this site. I am aiming to get down to around 135. Hopefully I will get there. No dogs in my life like you, but I wish. I want a big dog. I also want to be renting a house or duplex when I get one. A yard would be great. Anyhoo, my main problem is lack of motivation to exercise. So together we can push eachother. Give me a shout.
How often should you eat during the day?
It is neither necessary to eat every two hours nor to stop eating at 6:00 PM. As long as your calorie intake is less than your output... Read more

