Hey! New member here!!!!
Hello there I am new to this whole sight. really hoping for some friends to help eachother with motivation, excercise, diet or whatever needs come up! So help me out here and let me know about how to make new friends.
Thanks a bunch!!
We are all in the same battle...Winning is the only option.
hi there! welcome to cc.. I'm here in cc for almost 2 months and hope we can be buddy too to promote healthy lifestyle.. :)
hey -- welcome to CC+. If you check out the Unofficial Guide to Calorie Count Plus you will find the answers to many of your questions. I'm sure that between the guide and the membership, we can certainly start you on your way.
Making friends is as easy as clicking on a person's picture and checking out their profile for compatibility, then clicking the add buddy icon
If you have any specific questions, please don't hesitate to ask
Coach_K
Volunteer Moderator
Is jump roping as good an exercise as running?
In terms of calorie burning, moderate jumping is about equal to running a 10-minute mile, although calorie burning is always a function of time... Read more

