hey newbie

hi everyoe im Richard im 15 and want to lose as much weight as i can im not that active but i am willing to get out and do stuff im from nottingham so if we got any notingham people who want to help me then just let me know

erm i want to play footy or basket ball or somet with some runnng in it i can ride a bike erm if you need to know anything let me know and ill tell you

Hi Richard, this site is great for support, information, motivation etc. Good luck with your new choices! There is another forum here called "Young Calorie Counters" you should investigate. Kids about your age seem to like it quite a bit. But don't limit yourself, there is so much info here and I haven't even visited a couple of forums. I've been here 3 weeks!

Congrats on your decision to become more healthy and active, keep it up!

P.S. Are you in the UK? I don't recognize the cars in the backround. What type of cars are those?

hiiiii

welcome to CC and as leslazz said, congrats on your decision to become fit and healthy!

Thats a great idea to join a sporting team. Does your school have anything to offer? if so you should drag some people you know into doing it too!!

lo yeah im from nottingham and its a stox car went there about 3 months ago

and kirsty i dont go to school  anymore i left last year in october time as i just kept on getting bullied about my size so not gone back since however i am having a meeting next week with a connetions worker so hopefully go college