beat the heat... expert training tips, heatstroke advisory, and what to drink when... all in the august issue of runner's world!
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I love my RW subscription; every month I love the day it comes: I allow myself the luxury of reading it cover to cover!
hmmm...I just might have to pick that one up. :)
Me too, I had a subscription for 2 years now. Love it! it's seem when ever I am curious about something, it pops up in one of there articles.
it's like they can "read" my mind!
it's like they can "read" my mind!
mugsie, i do exactly the same thing.
chobe, they read my mind, too.
choco, the mag is great for all levels of runners, from beginner on up!
chobe, they read my mind, too.
choco, the mag is great for all levels of runners, from beginner on up!
I read it cover to cover every month. Have been for years. I really need to start running!
hey, you put a pic up! very nice!
now get running!
now get running!
I plan on it! Staring the couch to 5k plan today. I've already put it in my activity log so I'll have to stick to it.
My friend told me last night she'd make sure she had me running 5 miles in 35 minutes by the end of the school year. I'm afraid, so very afraid.
My friend told me last night she'd make sure she had me running 5 miles in 35 minutes by the end of the school year. I'm afraid, so very afraid.
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Join Calorie Count - it's easy and free!
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So you can log your weight -- which allows you to do the following:
- Plot your weight curve
- Analyze the trend of your weight (see under Recent in the figure above)
- Determine the projected target date (see under Overall in the figure above)
