hey now, what about the 170's club?!?
Yeaaaaaah we can have a freakin club too!!!
WHOS WITH ME!?!?!?!?
I'm back! I can't believe I found this thread again!
I had a healthy baby girl in May. Gained about 25lbs with the pregnancy. Lost all the pregnancy weight within 9 days (yeah, kinda scary) but then put a few back on. I'm just FATTER at this weight than I was before the babe. Have been back on calorie count for about a week and a half and sit now at 178. I hope to be in the 160s club at some point, and then the 150s!
Congrats on your little girl. :)
I understand what you mean by "fatter" at this weight than before. I lost 30 pounds a few years ago and got down to 171 and a size 12. Gained about 20 of it back and started losing again in August. I'm down to 175 now - a mere 4 pounds above where I was last time, and I'm a tight 14 (same clothes, too, because I kept them). I don't get it, either. Funny thing is that last time I lost it on diet alone. This time, diet and exercise, so you'd think it would all be toned this time around. But, my flabby little gut isn't going anywhere. I can see it in my legs, even thighs, face, and arms. But, the flabby little gut just sticks around.
Is my sodium intake too low?
You have nothing to worry about because sodium deficiency is extremely rare. In fact, there is not even an recommended Dietary Allowance (RDA... Read more

