I am new here. Just started yesterday. I was looking for ideas on what things I could eat and found this site. I know that diet is something you change and have to live with the rest of your life. I hope I can do this because I am sick of this extra stuff I have to carry around all the time. :)
1.Deboriah is my user id
2. You can call me Deb not Debbie please!
3. I am 49 ok almost 50 :) and a woman of course
4. Texas born and raised, Cedar Creek Lake area
5. Married
6. No children at home. We have animals though and plenty of them.
7. My favorite colors are anything in the blue/purple area...ok I just love bright colors!
8. Hard to say what my favorite movie is. I love musicals, comedies, sci-fi, special effects, and romance.
9. I make jewelry (wire wrap), not only as a hobby but to sell, I like to write, photography, and we raise chickens and cockatiels.
10. I just love to snack!
11. Water
12. Keeping healthy food in the pantry.
13. I am about 100 lbs away from my goal. I would like to get down to about 120-125 and I am at 224 right now. Have lost about 7 lbs in about a week. But am holding steady ...as long as I don't gain it back I will be happy.
14. Least Favorite Household Chore? All of them! I really don't like doing housework. But probably vacuuming is what I hate most. That thing is heavy.
15. How did you find Calorie Count? Looking for a way to keep track of what I was eating easily.
I am new here as well! I really like the support this site gives. As long as you keep your goals in mind, I think you'll do really well! Good luck!
I started a week ago. I have learned a lot from calorie count plus. I have 50 lbs to lose. I do aerobics with Denise Austin in the mornings at 6:30.
Thats basically the only exercise I get. It has not been too hard for me as far as counting calories. I hope this works!! Smart ones from weight watchers are good for lunch. They are in the frozen section at the grocery store.
Just take one step at a time my friend.. Good luck!.. i know you can achieve your goals.. ;) Welcome to CC..
Figure out what type of eater you are and you might just find the answer to permanent weight loss.
Take the Diet Profile Test and learn to avoid the pitfalls and self-sabotage that often come with your personal profile.