hi everyone, im natasha and im 24.....ive just joined today so i havnt a clue how to work this site yet lol so any help wud be great! im currently 5,1 in height and only weigh 82 pounds so as u guessed im tryin to gain weight so again any help wud be appreciated
im currently gettin help with my weight via my doctor as she has made me drink ensure plus (they are rotten)lol so wish me luck!! thanxx
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Hi Natasha,
Welcome to the site. You will find a lot of info here. I find that everything tastes better if it is extremely cold. Put your ensure plus in the freezer for a while and make it slush. It may taste better.
Hey natasha
im 5'1" too and started at 91 pounds so my nutritionist had me drink 2 ensures a day. im not sure how the plus ones are, but i freeze the homemade vanilla and the creamy chocolate shake ones and i LOVE them. the chocolate one tastes just like a frosty if you freeze it just long enough. it is amazing
good luck- and stick to what your nutrionist tells you to do:)
im 5'1" too and started at 91 pounds so my nutritionist had me drink 2 ensures a day. im not sure how the plus ones are, but i freeze the homemade vanilla and the creamy chocolate shake ones and i LOVE them. the chocolate one tastes just like a frosty if you freeze it just long enough. it is amazing
good luck- and stick to what your nutrionist tells you to do:)
Hi, ijust join today as well..I'm 5'1 and weigh 95..Ineed to gain as well..
Looking for all the help i can get..
The vanilla shake ensures are the only ones I can stand. I don't really like the taste, but if your stomach can handle it, try filling the bottle back up with milk once you finish it. It tastes a little better than the actual ensure, and helps get the taste out of your mouth. I hope the nutritionist gives you more options than just that, I know I get sick of sweet things really quick.
Good luck with the weight gain!
Good luck with the weight gain!
I prefer the Boost instead of Ensure. Have you tried making your own shakes, maybe adding some fruit to your Ensure? It may add a little variety for you.
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