|
|
I'm 43 years old. I was never fat until my 20's. I gained weight during an abusive relationship and just never took it all off. I'm happier in my life than I've ever been. I'm married to a wonderful man who is also heavy. We are committing to doing this together.
I've tried Weight Watchers and was successful for awhile (I lost 75 lbs. and kept it off for several years). I really like this site a lot. I like that I can log in the food and keep a running total. I'm kind of a techno geek, so the logging really appeals to me. What I REALLY like about the site is how it rates the foods. I feel like I can learn more about what is good for me with that system. Plus I know me! I'm an overachiever. It will be a goal of mine every day to make an "A"!
Anyway, that's it. I've got about 140 lbs. to lose, so I'm here for the long haul. Any advise would be great!
Kristy
Hi Kristy and hubbie,
I feel this site will help you. It has the helps that WW has but 0 cost. I love the food log, weight record, activity log, the recipe site that will give you the calories per serving...I like the analysis (I made an A- today) and I LOVE the forums to talk to folks.
If you need something, you just give us a holler!!
Welcome Kristy!!!
Isn't wonderful to have a supportive spouse who also wants to be healthy and do this with you! I think that will be a big help in your journey!
Looking forward to sharing in your success and helping out anyway I can!
