Hi my progress & effort

OK well I am a lurker I frequent here often & just love all the people here & support most give out to one another.  I moved back to Michigan & gained 20lbs that's a ton when you're 4'11".  So decided to do something.  There is a contours in the complex I work in. I joined... Love it!  Slowly Slow slow.  Read the Curves book I got from the library & was very inspired, started controlling portions & carbs & it started to shift ever so slowly.  Now I go to a little club house & do the elliptical & bike for a total of over 250 Cal's burned morning & night plus contours every day that I'm in town besides on Sunday.

Was doing light carb but not no carb, not working for me so I must be an old fasioned girl & cout up cals, had been far over eating.

So far I took 2.5 inches off the waist and 2 inches off the hips.  Now to the thighs 

Hope every one is doing well losing bodyfat for the holidays.

any one else work out at contours or curves?