Hi ya'll I am a new member

Hi everyone..  just wanted to check in as I am new member.  I think the site is amazing and since I joined a few days ago, I have found a thread that I could subscribe to and have found that the commraderie has been great.   I  recently had back surgery , a fusion,  and also have degenerative disc disease.  I have come to the realization that I have to lose the weight in order to enjoy life and do the things I want to do.  I also have to embrace exercise if I plan to be active for many more years to come..  My dr. says that if I do lose the weight and walk everyday for the rest of my life, and exercise that hopefully I won't have to continue with more surgery.  good luck to everyone out there.  I am in it for the long haul.....

Hi LSPenny! Welcome! Ouch! You poor thing, such awful pain! But good for you in trying a healthier lifestyle. Good luck and keep posting!