High-Calorie Breakfast Recipe

Looking for an easy High-Calorie Breakfast recipe? Learn how to make High-Calorie Breakfast using healthy ingredients.


Submitted by athinoula

Makes 1 serving



Breakfast for weight gain.

Recipe Ingredients for High-Calorie Breakfast

2 large Egg, Whole
1 tbsp Butter
1 tbsp Olive Oil
2 tbsp Milk, Fluid, 3.25% Milkfat
0.25 cup, crumbled Feta Cheese
1 slice, large (4-1/2" x 3-1/4" x 3/4") Bread, Italian
1 pat (1" sq, 1/3" high) Butter
1 cup Milk, Fluid, 3.25% Milkfat

Recipe Directions for High-Calorie Breakfast

  1. Add eggs olive oil butter and feta in a pan.

  2. Toast the slice of bread and add the butter on the bread

  3. Drink the cup of milk

Categories

Breakfast

Nutrition Facts
Serving Size 475.7g
Amount Per Serving
Calories
746
Calories from Fat
517
% Daily Value*
Total Fat
57.4g
88%
Saturated Fat
25.9g
130%
Trans Fat
0.0g
Cholesterol
474mg
158%
Sodium
954mg
40%
Potassium
587mg
17%
Total Carbohydrates
29.7g
10%
Dietary Fiber
0.8g
3%
Sugars
17.0g
Protein
29.5g
Vitamin A 28% Vitamin C 0%
Calcium 58% Iron 17%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
B
  Good points
  • High in selenium
  •   Bad points
  • High in saturated fat
  • Very high in cholesterol
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