Makes about 3/4 cup Per Tablespoon: 88 Calories; 10g Fat; 1g Protein; trace Carbohydrate; trace Dietary Fiber; .5g Net Carbs Per 1/4 Cup: 351 Calories; 38g Fat; 2g Protein; 2g Carbohydrate; trace Dietary Fiber; 2g Net Carbs Per 3/4 Cup: 1054 Calories; 114g Fat; 7g Protein; 5g Carbohydrate; trace Dietary Fiber; 5g Net Carbs
| 1 | egg |
| 1/4 | teaspoon salt |
| 1/2 | teaspoon dry mustard |
| 2 | tablespoons lemon juice |
| 1/2 | cup oil |
| 1/4 | teaspoon pepper, optional |
| 1 | clove garlic, minced, optional |
Break the egg into a pint wide-mouth mason jar. Add the salt, mustard and lemon juice. Pour oil on top (don't stir). Immerse a stick blender to the bottom of the jar. Hold on bottom and blend 5-6 seconds until the bottom starts to look creamy and whitish. Move blender up and down slowly until emulsified.
CategoriesEggs, Salads, No Cook
| Nutrition Facts | ||||||
Serving Size 15.8g |
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Amount Per Serving |
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Calories 88 Calories from Fat
85 |
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% Daily Value* |
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Total Fat
9.4g 14%
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Saturated Fat
1.2g 6%
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Trans Fat
0.0g |
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Cholesterol
16mg 5%
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Sodium
54mg 2%
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Total Carbohydrates
0.4g 0%
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Sugars
0.1g |
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Protein
0.5g
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Nutritional Analysis
| Nutrition Grade
96% confidence |
Good points |
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