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Calories in Homemade Pepper, Onion, and Olive Pizza

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serving (208.2 g)

Nutrition Grade

Calories

341

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Breakdown

Daily Values

Legend:

Fat

Protein

Carbs

Alcohol

Other

Good points

High in dietary fiber

Serving Size

1 serving (208.2 g)

Amount Per Serving

Calories

341

Calories from Fat

128

% Daily Value^*

Total Fat

14.2g

22%

Saturated Fat

4.0g

20%

Cholesterol

23mg

Sodium

798mg

33%

Total Carbohydrates

44.9g

15%

Dietary Fiber

13.2g

53%

Sugars

6.6g

Protein

17.1g

Vitamin A 15%15	•	Vitamin C 25%25
Calcium 20%20	•	Iron 4%4

* Based on a 2000 calorie diet

Ingredients (Makes 6 servings)

serving Great Value Medium Pitted Ripe Black Olives (5 Olives)

serving Muir Glen Organic Pizza Sauce (1/4 cup serving)

0.5

medium (2-1/2" dia) Onions

0.5

medium (approx 2-3/4" long, 2-1/2" dia) Peppers, Sweet, Green

0.5

cup Cheese

serving Shredded Low Moisture Part Skim Mozzarella Cheese

serving Whole Foods Whole Wheat Pizza Dough (1oz serving)

Directions

Onions - Cooked, Boiled, Drained, Without Salt

Onions - Cooked, Boiled, Drained, With Salt

(Whole Foods Market) Onion Yellow - 1 med raw

(Whole Foods Market) Onion Red - 1 med. raw

(Melissa's) Red Onion - Vegetables

Onions - Raw

Onions - Frozen, Chopped, Cooked, Boiled, Drained, With Salt

Onions, Spring Or Scallions - (Includes Tops And Bulb), Raw

(Freshdirect) White Onion

(Freshdirect) Vidalia Onion

(Freshdirect) Yellow Onion

(Wegmans) Onion

(Green Giant) Onions - Fresh Vegetables

(Earthbound Farm) Yellow Onions - Organic Vegetables

(Freshdirect) Spanish Onion - Jumbo Onion

(Ryan's Steakhouse) Sauteed Onions

(Country Buffet) Red Onions Sliced

(Wegmans) Green Onion

Onions - Frozen, Chopped, Cooked, Boiled, Drained, Without Salt

(Subway) Onions - Vegetables

Recent Blog Post

Starbucks Menu To Include Calorie Counts

Californians and New Yorkers may take calorie counts for granted. While they've faced calories on menu boards for years, most of the rest of the nation has remained in the dark. Now Starbucks is shining a spotlight on their menu.

Eat for Better Health

Calories in Homemade Pepper, Onion, and Olive Pizza

Wondering how many calories are in Homemade Pepper, Onion, and Olive Pizza?

Get Nutritional Facts and the Health Benefits for Homemade Pepper, Onion, and Olive Pizza

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