Homemade Tuna Helper Recipe

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Looking for an easy Homemade Tuna Helper recipe? Learn how to make Homemade Tuna Helper using healthy ingredients.


Submitted by julaymay

Makes 3 servings



mix

Recipe Ingredients for Homemade Tuna Helper

8 oz Giant California Mix
7.2 oz Diced New Potatoes
10.7 oz Cheddar Cheese Soup
4 oz drained BUMBLE BEE Chunk Light Tuna in Water
2 tsp Coffee Creamer

Recipe Directions for Homemade Tuna Helper

serve
Categories

First Course

Nutrition Facts
Serving Size 283.4g
Amount Per Serving
Calories
179
Calories from Fat
43
% Daily Value*
Total Fat
4.8g
7%
Saturated Fat
1.9g
9%
Trans Fat
0.0g
Cholesterol
24mg
8%
Sodium
897mg
37%
Potassium
464mg
13%
Total Carbohydrates
20.1g
7%
Dietary Fiber
2.8g
11%
Sugars
4.0g
Protein
11.7g
Vitamin A 20% Vitamin C 40%
Calcium 6% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
63% confidence
B
  Good points
  • High in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
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