Homemade Vegetable-Beef Soup Recipe

Looking for an easy Homemade Vegetable-Beef Soup recipe? Learn how to make Homemade Vegetable-Beef Soup using healthy ingredients.


Submitted by naominh

Makes 16 servings



from the Southern Heritage Soups and Stews Cookbook

Recipe Ingredients for Homemade Vegetable-Beef Soup

8 ounces filet mignon, cubed
1/2 tablespoon shortening
28 ounce whole tomatoes, chopped & undrained
1/2 cup onion, chopped
1/2 tablespoon salt
1/4 teaspoon pepper
5 medium carrots, sliced
3 medium potatoes, peeled & cubed
16 ounces frozen okra
5 cups barley

Recipe Directions for Homemade Vegetable-Beef Soup

Brown meat in shortening in large dutch oven. Add water, tomatoes, salt, and pepper; bring mixture to a boil. Reduce heat; cover & simmer 3 hours. Add carrots and potatoes; Stir well. Cover and cook over medium heat an additional 15 minutes or until vegetables are tender.
Categories

Soup

Nutrition Facts
Serving Size 213.2g
Amount Per Serving
Calories
287
Calories from Fat
26
% Daily Value*
Total Fat
2.9g
4%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
9mg
3%
Sodium
253mg
11%
Potassium
745mg
21%
Total Carbohydrates
54.6g
18%
Dietary Fiber
13.0g
52%
Sugars
3.6g
Protein
13.1g
Vitamin A 74% Vitamin C 36%
Calcium 6% Iron 17%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Low in cholesterol
  • High in dietary fiber
  • High in manganese
  • High in selenium
  • High in thiamin
  • Very high in vitamin A
  • High in vitamin C
  •  
    Join Calorie Count - it's easy and free!
    CREATE FREE ACCOUNT
    Advertisement
    Advertisement
    Allergy Remedies
    Is It Possible to Go Natural?
    The side effects of allergy medications keep some people from using them. Natural remedies can be a great alternative, but some are more effective than others.