Honey Cinnamon Roasted Chickpeas Recipe
Looking for an easy Honey Cinnamon Roasted Chickpeas recipe? Learn how to make Honey Cinnamon Roasted Chickpeas using healthy ingredients.
Honey Cinnamon Roasted Chickpeas
Recipe Ingredients for Honey Cinnamon Roasted Chickpeas
| 15 | ounces Garbanzo Beans (Chick Peas), Organic |
| 1/2 | tablespoon olive oil |
| 1 | tablespoon honey |
| 1/2 | teaspoon cinnamon |
| 1/8 | teaspoon nutmeg |
| 1/8 | teaspoon sea salt |
Recipe Directions for Honey Cinnamon Roasted Chickpeas
- Preheat oven to 375 °F. Line a baking sheet with parchment paper or a Silpat silicone mat.
- Drain and rinse the chickpeas in a colander. Place them on a towel to dry off.
- Spread chickpeas on a baking sheet in a single layer. Bake for approximately 45 minutes or until crispy. Test one, and if it's still soft, bake for longer.
- While the chickpeas are still hot, toss them in a bowl with the oil, honey, cinnamon, nutmeg, and salt. Enjoy as is or for a caramelized effect, place them back int he oven for another 10 minutes or so.
Bake
| Nutrition Facts | ||||||
Serving Size 114.0g |
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Amount Per Serving |
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Calories 146 Calories from Fat
23 |
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% Daily Value* |
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Total Fat
2.6g 4%
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Saturated Fat
0.3g 2%
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Trans Fat
0.0g |
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Cholesterol
0mg 0%
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Sodium
85mg 4%
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Total Carbohydrates
23.0g 8%
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Dietary Fiber
4.5g 18%
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Sugars
4.3g |
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Protein
6.2g
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Legend
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Calorie Breakdown

Daily Values

Calorie Breakdown

Daily Values

Health Information
| Nutrition Grade
96% confidence |
Good points |
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