Weight Loss
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Honey (Hibernation) Diet


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Some banterings around the office about the benefits of honey in dieting/weight loss. Apparently taking 1-2 tbsp before bedtime aids in sleep and stimulates the liver's activity in fat burning while you sleep. Anyone have any experience w/ this?

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I have no idea but that would be a perfect question to ASK MARY.

That's funny taking it before bedtime because I take bee pollen to give me some extra energy.

Interesting post, maybe you could find out how/ where this discussion got started? In any case really interesting thanks for sharing

http://www.nmhoney.com/nmhoney/Sub%20Files/A% 20Spoonful%20of%20honey%20before%20bed.htm

 

here is a link but its made by honey sellers I think who have a bit of a bias, im going to look for another one

Thanks! The ezine article is one that I had read. I started it last night. We will see if it does anything.

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