honey mustard bbq chicken
| 2 | tbsp vegetable oil |
| 1/2 | red onion |
| 1/4 | cup apple cider vinegar |
| 1/4 | cup brown sugar |
| 1 | cup chicken stock |
| 1/4 | cup dijon mustard |
| 1/2 | cup honey |
| 1/2 | tsp curry powder |
| 1 | pound boneless skinless chicken breasts |
combine
CategoriesChicken, Main Dish
| Nutrition Facts | ||||||
Serving Size 138.6g |
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Amount Per Serving |
||||||
|
Calories 232 Calories from Fat
72 |
||||||
% Daily Value* |
||||||
|
Total Fat
8.0g 12%
|
||||||
|
Saturated Fat
1.8g 9%
|
||||||
|
Trans Fat
0.0g |
||||||
|
Cholesterol
50mg 17%
|
||||||
|
Sodium
325mg 14%
|
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|
Total Carbohydrates
23.8g 8%
|
||||||
|
Dietary Fiber
0.4g 2%
|
||||||
|
Sugars
22.8g |
||||||
|
Protein
17.0g
|
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|
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Nutritional Analysis
| Nutrition Grade
96% confidence |
Good points |
Bad points |
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