Hot & Sour Soup W/ Tofu Recipe

Looking for an easy Hot & Sour Soup w/ Tofu recipe? Learn how to make Hot & Sour Soup w/ Tofu using healthy ingredients.


Submitted by lfirebrand

Makes 3 1/2 servings



Chinese Hot and Sour Soup is a traditional Asian soup recipe, although this version is less authentic since it is vegetarian. This vegetarian and vegan recipe uses tofu instead of meat. Eat it for breakfast, as is commonly done in Asia, or as an accompaniment to a vegetarian Chinese meal.

Recipe Ingredients for Hot & Sour Soup w/ Tofu

6 ounces chicken broth
1 cup tofu
8 ounces mushrooms
4 ounces water chestnuts
5 tbl rice wine vinegar
4 tbl soy sauce
4 ounces bamboo shoots
1 tsp hot sauce
1/4 tsp hot pepper flakes
1 egg
5 green onions

Recipe Directions for Hot & Sour Soup w/ Tofu

  1. Bring vegetable broth to a boil in a large pot. Add all ingredients except scallions.

  2. Reduce heat to a slow simmer, and allow to cook for at least 20 minutes. Add a bit of flour mixed with water to thicken the soup, if desired.

  3. Add scallions and allow to cook for 3 to 5 more minutes. Add more soy sauce or hot sauce to taste.

Categories

Soup, Chinese

Nutrition Facts
Serving Size 324.1g
Amount Per Serving
Calories
180
Calories from Fat
46
% Daily Value*
Total Fat
5.1g
8%
Saturated Fat
1.2g
6%
Trans Fat
0.0g
Cholesterol
53mg
18%
Sodium
1263mg
53%
Potassium
752mg
21%
Total Carbohydrates
19.6g
7%
Dietary Fiber
2.7g
11%
Sugars
3.5g
Protein
13.6g
Vitamin A 6% Vitamin C 27%
Calcium 19% Iron 17%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in calcium
  • Very high in manganese
  • High in niacin
  • High in phosphorus
  • High in potassium
  • High in riboflavin
  • High in selenium
  • High in thiamin
  • High in vitamin B6
  • High in vitamin C
  •   Bad points
  • Very high in sodium
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