A party must have
| 10 | ounce frozen chopped spinach |
| 27 1/2 | oz artichoke hearts |
| 1/2 | cup mayonnaise |
| 1/2 | cup sour cream |
| 2 | cups Mozzarella cheese |
Preheat the oven to 350 degrees F. Grease a casserole dish with nonstick spray. Heat the spinach in a microwave oven on high for 5 minutes and squeeze dry. Drain the artichoke hearts and coarsely chop in a food processor. Combine all the ingredients except the jack cheese in a large bowl. Stir well. Scrape into the prepared casserole dish and sprinkle the jack cheese on top. Bake for 30 minutes. Transfer to a chafing dish and keep warm over a low flame. Serve with bagel chips.
CategoriesAppetizers
| Nutrition Facts | ||||||
Serving Size 50.7g |
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Amount Per Serving |
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Calories 61 Calories from Fat
32 |
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% Daily Value* |
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Total Fat
3.6g 6%
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Saturated Fat
1.6g 8%
|
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Trans Fat
0.0g |
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Cholesterol
7mg 2%
|
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Sodium
102mg 4%
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Total Carbohydrates
4.4g 1%
|
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Dietary Fiber
1.6g 6%
|
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Sugars
0.3g |
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Protein
3.2g
|
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Nutritional Analysis
| Nutrition Grade
96% confidence |
Good points |
Bad points |
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