Hot Spinach and Artichoke Dip Recipe


Submitted by nawill528

Makes 30 servings


A party must have

Ingredients
10 ounce frozen chopped spinach
27 1/2 oz artichoke hearts
1/2 cup mayonnaise
1/2 cup sour cream
2 cups Mozzarella cheese
Directions
Preheat the oven to 350 degrees F. Grease a casserole dish with nonstick spray. Heat the spinach in a microwave oven on high for 5 minutes and squeeze dry. Drain the artichoke hearts and coarsely chop in a food processor. Combine all the ingredients except the jack cheese in a large bowl. Stir well. Scrape into the prepared casserole dish and sprinkle the jack cheese on top. Bake for 30 minutes. Transfer to a chafing dish and keep warm over a low flame. Serve with bagel chips.
Categories

Appetizers

Nutrition Facts
Serving Size 50.7g
Amount Per Serving
Calories
61
Calories from Fat
32
% Daily Value*
Total Fat
3.6g
6%
Saturated Fat
1.6g
8%
Trans Fat
0.0g
Cholesterol
7mg
2%
Sodium
102mg
4%
Total Carbohydrates
4.4g
1%
Dietary Fiber
1.6g
6%
Sugars
0.3g
Protein
3.2g
Vitamin A 19% Vitamin C 9%
Calcium 8% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B+
  Good points
  • Low in sugar
  • High in calcium
  • High in dietary fiber
  • High in magnesium
  • High in phosphorus
  • Very high in vitamin A
  • High in vitamin C
  •   Bad points
  • High in saturated fat
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