Hypoglycemics (low blood sugar in non diabetics) |
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> Hypoglycemics (low blood sugar in non diabetics)
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Symptoms include getting hungry too quickly after eating, feeling dizzy, irritable, shaky, unable to concentrate when hungry. basically impossible to aviod eating. this condition is apparantly common in recovering alcoholics. sufferers are prone to sleep disorders, phobia, anxiety and depression, and weight gain. For more info www.hypoglycemia.org, or check out various facebook groups.
Sufferers need to eat foods with a low glycemic load - completely cutting out sugar and alcohol, eat little and often, spacing out calories through the day.
Sufferers need to eat foods with a low glycemic load - completely cutting out sugar and alcohol, eat little and often, spacing out calories through the day.
Recent Forum Discussions
JJ |
New here, Am I alone?
by jenkinsj_99 in Introduce Yourself on Aug 17 Hi Frances, I just read this post and just joined this group. There are a few other posts on the Introduce yourself page... |
JJ |
Welcome to the Group
by jenkinsj_99 in Introduce Yourself on Aug 17 I know that I am hypoglycemic as a doctor told me so about 6 or so years ago. I was to to reduce my sugar and he gave... |
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