Hypothyroidism and difficulty in losing weight.

Hi Guys ..I am new to this group/Website . ...Love the enthusiasm here in the forums. I  have hypothyroidism and I wanna lose those 25 pounds I gained. My mon and dad both are diabetic and my doctor has asked me to lose the weight no matter what..I exercised regularly for 4 months and lost only 2 pounds.. When I did that before I was hypo..I lost 23 pounds in 5 months.. So This time I lost all motivation and finding ways to lose those extra pounds ...

Can anyone help?

Thanks and Good luck!

P.S. I've lost 41 lbs since september

Wow .... I have my dpctors appointment in march. I will bring this up then....