IBS and tofu

Hi!

i suffer from IBS i was wondering if I can eat tofu or will it make me bloat like beans do? Does anyone know? thanks

I have IBS too and tofu turns me into a Macy's float.  I literally distend about three inches in my belly when I eat it.

It (IBS) really limits my foods because I'm vegetarian too - also due to IBS.  I eat alot of peanut butter :)

You can try small amounts just *don't* order the bean curd and broccoli from asian takeaway - it's alot of tofu and I was doubled over for three days when I made that culinary decision.

Wishing you comfort!

Actually I was thinking about grilling it my self at home. I don't want to order take out from Chinese restaurants because I don't know what they will put in it. You think I should avoid it?