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What is your ideal weight?
If you don't know your ideal weight, here are some links to calculators to help you figure it out:
http://www.healthdiscovery.net/links/calculat ors/ideal_bw_women.htm
http://www.shape.com/fitness_tools/ideal_weig ht/
http://www.freedieting.com/tools/ideal_body_w eight.htm
My Wii Fit told me mine is 136.8 pounds, which is generally what I am shooting for anyway. The lowest result I got from ideal weight calculators was 128 pounds.
none of the links worked, but i just went to healthdiscover.com, shape.com, and freedieting.com and searched for the calculators.
healthdiscovery told me 122.5 lbs
shape told me 134-151lbs
and freedieting told me 128lbs
Right now Im at 219lbs, so ive got a lot to go.
Hmmmm thanks for the heads up about the links, now that I look at it, I think the website posted them with spaces so they didn't come up as direct links - they should work if you copy them into the address bar, then delete the spaces. :)
Oh, wow. My goal for a while had been about 115, but as of late I decided that just maintaining or losing a few pounds would be ok. My results for each were
healthdiscovery - 120
shape - 117 to 124
freedieting - 120 to 124
Now I feel like a fatty at 128 (or about there. I haven't weighed in a while). Calculators I've used before, including the government's on MyPyramid, said I was in a healthy weight range, but I guess not.
Now this makes me determined to get down to at least 120.
Oh, wow. My goal for a while had been about 115, but as of late I decided that just maintaining or losing a few pounds would be ok. My results for each were
healthdiscovery - 120
shape - 117 to 124
freedieting - 120 to 124
Now I feel like a fatty at 128 (or about there. I haven't weighed in a while). Calculators I've used before, including the government's on MyPyramid, said I was in a healthy weight range, but I guess not.
Now this makes me determined to get down to at least 120.
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